I’ve been holding off on sending you my before/ after photos because I really wanted to show you my progress after seeing how good I looked and how amazing I felt as the months went by. First photo in Feb.. skinny gal yes, but unhealthy AF, always tired, anxious, always bloated and feeling like crap after eating, never motivated.
Just two weeks after the first photo and doing your reset I instantly saw results and thought to myself alright let’s see where this goes before I get too excited. Continued with your reset and it only took about a month for me to get used to it. I began reading the back of the labels, food combining at restaurants, learning to make healthy choices, making a schedule, going out of my comfort zone and trying hot pilates, etc.
Last couple photos is a lean, strong woman, energized, motivated to workout everyday, reading every night with my side of detox tea, and HAPPY. Seriously, I cannot stress this enough, my anxiety just disappeared. The food I began to put in my body changed the way I felt, which led to feeling more energy, which motivated me to workout everyday, which transformed my body and mind, which gave me the confidence I always longed for but thought I could never achieve. It’s crazy how this all started with just FOOD. GREENS. I love it and I love you. Thank you for sharing your knowledge, you have no idea how much you are giving to us women besides your recipes.