S/S JUNE 2023 

Challenge 01: Cleanse, Clear, Create. This 7-day CLEANSE is an opportunity to learn how to love eating for IMPROVEMENT. When you cleanse your PHYSICAL BODY, you not only release toxic matters, but you also have the opportunity to release thoughts, situations, and energies that no longer serve you. 

ABOUT

A year ago, I went through a cleanse that reset my entire system and my life as a whole. Since that transformation, I have felt empowered in my body and wanted to SHARE these tools and practices with you. This particular cleanse is a collection of recipes and education that I have used to transform my own body and life. 

These seven days are an opportunity to forget the noise, the powders, this diet, that diet, and all the SEARCHING. Instead, let's tune into these SIMPLE foods. Concentrate on nutrition that feels abundant, electrifying, clean, and minimal. The simpler you eat, the more you find SPACE internally. The more space you have, the more you can tune in to your core, live in your body, and create the LIFE that calls to you most. 

New goals do not deliver new results— new lifestyles do. If you want a significant transformation, you must make SPACE for an entirely new way of living. I love using the power of food to CLEAR & CLEANSE my body so that I have space to move FWRD with clarity, LIGHT, and energy. Never forget that your body is your home. When you commit to truly elevating your life, doing the 'hard work', overcoming yourself, awakening on a spiritual level, and using the power of food for nutritional healing— only then do you create a foundation to unleash the core of who you are.

CHALLENGE INCLUDES:

— Digital Download & outline of the challenge/cleanse.

— Cleansing recipes for breakfast, lunch, and dinner. Including snack and drink inspiration & options. 

— 7-day Meal Plan

— a Video Library of educational videos where Kenzie walks you through the intention behind the cleanse, the recipes, the meal plan, and provides tips & insights around nutritional healing and the eating method offered through the cleanse.

— Meditation Challenge (for creating space in your mind & in your life).

+ Meditation Resources

THE BREAKDOWN:

While most cleanses can cost hundreds of dollars— this cleanse breaks down to $8.50 a day (plus the food you purchase). Your heart's desire is yours to have. Use nutritional healing to set a proper foundation for yourself. Challenge yourself to transform–– utilize the power of food, create space for a balanced mindset, and cultivate enough discipline to make the choices that empower you to create the life you truly want to live.